Coach Stevo - Exercises - Scapular Wall Slides

Wednesday

Feb162011

Scapular Wall Slides

tagged

Scapular wall slides will improve your posture and make you look more athletic and powerful. They will also free up more range of motion in your shoulders and thoracic spine. And for all you ladies, wall slides will make your boobs look larger and perkier.

Coach Stevo's Top Tip

Keep squeezing your shoulder blades together throughout the movement.

Stevo

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