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Tuesday
Jul122011

The Kickers

"Stuffed French Toast"

Dumbbell Deadlifts + Farmer Carries

 

"Chocolate Chip Pancakes"

Suitcase Deadlifts + Suitcase Carries

 

"Creme Puff"

1A Rack Carry + 1A Front Squat

 

"Waffle Sandwich"

DBL Rack Carry + DBL Front Squat

 

"Chicken & Waffles"

DBL Rack Carry + Long Presses

 

"Double - Double"

DBL Goat Bag + DBL Rack Carry + DBL Front Squat

 

"Left Over Nachos"

DB Push Press + DBL Rack Carry