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Monday
Mar122012

Soft-Tissue Work

DateMonday, March 12, 2012 at 12:19PM

The Chest

The Knee

Straightforward Knee Rehab


Don't be predictable. Soft tissue work is kind of like combing your hair. The knots untangle in one or two strokes if you always go in the same direction, but as soon as you comb against the grain there's a host of knots that you wouldn't have noticed otherwise. Target an area and hit it from all angles.

AuthorStevo | CommentPost a Comment |

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