Fireman Carry

Sunday, March 27, 2011 at 8:11PM
Stevo in Gait

Pick up a friend, training partner, your trainer, or a stranger and carry them for as long as you can.

Coach Stevo's Top Tips

• Get the load balanced before you bolt.
• Keep looking forward, it will keep you upright.

Article originally appeared on Coach Stevo (http://smledbetter.squarespace.com/).