Duffle Carry

Sunday, March 27, 2011 at 7:52PM
Stevo in Gait

Grab a bag, fill it with stuff, and carry however you can, as far as you can. I suggest sand, salt, or dog food.

Coach Stevo's Top Tips

• Stay tall.
• Breath through the diaphragm.
• Keep your shoulders down and back.

Article originally appeared on Coach Stevo (http://smledbetter.squarespace.com/).